Pamper yourself in the heart of Somerset

Therapeutic Gentle Yoga

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Experience your own personalised yoga programme tailored to your own specific needs and abilities 

Meditation

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Enjoy complete bliss through deep relaxation and guided meditations

Massage Therapies

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Choose from a variety of therapeutic  two and a half hour massage treatments   

Stress Management

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Identify the symptoms and triggers of stress, learn skills, techniques and exercises to help you relax and develop a stress-free lifestyle.  

Disabilities and Special Needs

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I specialise in gentle therapeutic yoga for babies, children and adults with limitations, disabilities, special needs and sensory impairment (deaf/blind) 

Rehabilitation

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Gentle yoga and remedial massage is especially beneficial for those who are in recovery, helping to increase mobility and assist in rehabilitation

Plus Size Yoga

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 Kick-start your weight Loss Journey with a personalised yoga and healthy eating programme.

Physical and mental exhaustion

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Perhaps you have been suffering from physical or emotional exhaustion and feel that a private retreat program with a variety of healing therapies, may be helpful for you during your healing process. 

Childrens and family yoga

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Enjoy a fun themed yoga session with your children, learning partner poses and ending with a lovely deep relaxation. 

Mum/dad/carer can then relax with a well-earned massage.

In your own home

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Enjoy your own Wellness Day or Mini Retreat  in the comfort and privacy of your own home or chosen location.  

At your chosen location

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Alternatively, why not enjoy a mini- break in Somerset in a, hotel, bed and breakfast or similar location close to me, where I will come to you. 

'On the Brook' - Bruton

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A fully accessible Airbnb bed and breakfast accommodation nestled in a beautiful tranquil valley.  

Do you want to experience an amazing retreat in your own home ?

Experience your own  private Yoga and Holistic Therapy Wellness Day or Mini Retreat in the comfort and privacy of your own home or chosen location.


Create  your own bespoke retreat


Gentle Therapeutic Yoga

Deep Relaxation

Guided Meditation

Holistic Massage Therapies

Stress Management

Healthy Eating Instruction



Your personal retreat is tailor made to your specific needs and preferences.




What Makes This Retreat Special ?


  I offer personal holistic healing programmes that incorporates Yoga, Meditation, Massage, Stress Management and Healthy Eating in the comfort of your own home or chosen location.


A personal retreat is ideal if you have physical limitations, disabilities, special needs, sensory impairment (deaf/blind) or if you suffer from conditions such as, back problems, arthritis, osteoporosis, chronic fatigue, fibromyalgia, cancer, heart problems or you are recovering from illness or injury.


Perhaps you have been suffering from physical or emotional exhaustion and feel that a private retreat program with a variety of healing therapies, professional stress management support and healthy eating instruction may be helpful for you during your healing process.


Maybe you are a beginner and feel you need some personal guidance and want to have a good understanding of the foundations of yoga and meditation.


Kick-start your weight loss Journey with a personalised yoga and healthy eating programme.


Whether the aim is to strengthen and tone the body or there is a specific health problem, certain groups of simple gentle yoga postures, relaxation techniques and breathing exercises, massage therapies and healthy eating are prescribed to promote physical and mental well-being.


A personal yoga retreat can beneficial for people with or without any health issues.


Whatever your reason, a personal healing yoga retreat is a wonderful opportunity to invest in yourself and your own well-being.


Your personal yoga retreat will begin with a consultation in order to determine your individual needs in order to create your own personalised wellness program and on-going action plan.

  

Gentle yoga and remedial massage is especially beneficial for the elderly, helping to increase mobility and reduce the aches and pains of aging.



 Location


I am based in Somerset (BA4 area) and can travel up to 15 miles from my home to your home or chosen location.


Alternatively, why not enjoy a mini- break in Somerset in a, hotel, bed and breakfast or similar location close to me, where I will come to you.


There are many beautiful and interesting places to stay close to me, for example:-

Wells - Glastonbury - Bath - Bruton 

 to name just a few.




What's included ?


Choose and create your own morning and afternoon programme from the yoga and holistic therapies above.


Each therapeutic session is two and a half hours in duration and two sessions are available in one day.


I supply all equipment needed for your chosen programme.




Price


For a 1 day programme  the basic price is £200.  


(Distances further than 15 miles will be subject to a travel surcharge)


Book a 2 or 3 day mini retreat and receive a 10% discount.


If you would like to know more about how a Wellness Day or Mini Retreat can help you, please contact me and I will be happy to discuss your needs.


Please send me an email through my contacts page (click below) and we can arrange to have a chat.


Om Shanthi

Wendy






Contact Wendy

Click here