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  • Site Content
    • 1 to 1 Yoga Tuition
    • Special Needs - Adults
    • Yoga for Disabilities
    • Plus Size Yoga
    • Special Needs - Children
    • Adopted Children
    • Managing Stress
    • Articles & testimonials
    • Terms and Conditions
    • Privacy Policy
  • A little bit about me
  • Contact Wendy
  • More
    • Home
    • Site Content
      • 1 to 1 Yoga Tuition
      • Special Needs - Adults
      • Yoga for Disabilities
      • Plus Size Yoga
      • Special Needs - Children
      • Adopted Children
      • Managing Stress
      • Articles & testimonials
      • Terms and Conditions
      • Privacy Policy
    • A little bit about me
    • Contact Wendy
  • Home
  • Site Content
  • A little bit about me
  • Contact Wendy

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Wendy Sugg ITEC MTI

Wendy Sugg ITEC MTI Wendy Sugg ITEC MTI Wendy Sugg ITEC MTI

 Therapeutic Yoga & Stress Management  



Wendy Sugg ITEC MTI

Wendy Sugg ITEC MTI Wendy Sugg ITEC MTI Wendy Sugg ITEC MTI

 Therapeutic Yoga & Stress Management  



Uniting Mind, Body, and Soul

1 to 1 Yoga

Yoga for Adults with Special Needs

Yoga for Adults with Special Needs

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Private 1 to 1 yoga sessions tailored to your individual needs  

Find out more

Yoga for Adults with Special Needs

Yoga for Adults with Special Needs

Yoga for Adults with Special Needs

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Therapeutic Yoga and Mindfulness Supporting adults with learning disabilities 

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Yoga for Disabilities

Yoga for Adults with Special Needs

Yoga for Disabilities

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Adapted Yoga for physical disabilities and limitations 

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Plus Size Yoga

Yoga for Children with Special Needs

Yoga for Disabilities

Private 1 to 1 yoga sessions tailored to your individual needs

You don't have to be slim to enjoy the benefits of Yoga!

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Yoga for Children with Special Needs

Yoga for Children with Special Needs

Yoga for Children with Special Needs

Fun

Fun Yoga for children with special needs  and disabilities

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Yoga Therapy for Adopted Children

Yoga for Children with Special Needs

Yoga for Children with Special Needs

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Therapeutic Yoga to support adopted children and their families

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Managing Stress

Managing Stress

Managing Stress

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Therapy sessions and Yoga programmes to reduce, prevent and cope with stress.

Find out more
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Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

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Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

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