Wendy Sugg ITEC MTI
Therapeutic Yoga & Stress Management
Wendy Sugg ITEC MTI
Therapeutic Yoga & Stress Management
Uniting Mind, Body, and Soul
1 to 1 Yoga
Yoga for Adults with Special Needs
Yoga for Adults with Special Needs
Private 1 to 1 yoga sessions tailored to your individual needs
Yoga for Adults with Special Needs
Yoga for Adults with Special Needs
Yoga for Adults with Special Needs
Therapeutic Yoga and Mindfulness Supporting adults with learning disabilities
Yoga for Disabilities
Yoga for Adults with Special Needs
Yoga for Disabilities
Adapted Yoga for physical disabilities and limitations
Plus Size Yoga
Yoga for Children with Special Needs
Yoga for Disabilities
You don't have to be slim to enjoy the benefits of Yoga!
Yoga for Children with Special Needs
Yoga for Children with Special Needs
Yoga for Children with Special Needs
Fun Yoga for children with special needs and disabilities
Yoga Therapy for Adopted Children
Yoga for Children with Special Needs
Yoga for Children with Special Needs
Therapeutic Yoga to support adopted children and their families
Managing Stress
Managing Stress
Managing Stress
Therapy sessions and Yoga programmes to reduce, prevent and cope with stress.
Enhance Your Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.